Lost your bearings? Feeling lost? Sad? Disoriented?
Don’t worry these are normal grief feelings.
Feel like you break down crying in the most inopportune places? Or you can’t remember things, and don’t know how to move forward?
Don’t worry; these are to be expected during grief.
We don’t think much about grieving until we are in it. We are not taught how to grieve. Therefore, it makes sense that we feel completely out of sorts when we lose someone close to us.
Grieving is stressful. It is physical, mental, and spiritual.
Grief is a complex experience meaning every time we have a new loss, old losses may resurface making us feel more out of control. If you talk with me, Roseville’s Grief Therapist, you will make sense of these emotions and move forward, rather than shoving them under the rug and trying to soldier on.
You don’t have to do this alone; I would be honored to support you.
Ready to know how to find healing? My grief therapy can help.
Healing comes from learning the different facets and stages of grief. Choosing me as your grief counselor, you will learn:
- There is no right or wrong way to grieve.
- Love never dies.
- Tears signify the meaning.
- There are ways to carry on.
- Acceptance isn’t letting go.
Set Up Your Free Consultation
For help in your loss, call me (916 759 1133), and I will gently walk you through this momentous time.